Contact Us

Hours & Location

First Place OPTIONS is located in Ottawa, Ontario.

All Services and Counselling are by Appointment Only

Location :

202 – 1600 Merivale Rd
Ottawa, ON
K2G 5J8

*2nd floor of the building

Enter through centre building doors (glass atrium) to the right of Living Lighting.

(near Merivale Rd & Meadowlands Dr)

Hours :

(Meetings By Appointment) 

Monday :        9am – 4pm

Tuesday :        9am – 4pm

Wednesday :  9am – 4pm

Thursday :      9am – 6pm

Friday :            9am – 2pm


Book an Appointment

 Please contact us to make a free, confidential appointment.

All Services and Counselling are by Appointment Only

Call Us


All phone messages are responded to by the next business day.


Email Us

Email us at or use the contact form below.

Contact Us

All client emails are responded to by the next business day. If you would like to make an appointment to visit First Place OPTIONS  please e-mail or call us. For your protection, we strongly discourage you from sharing any personal details about your situation over the Internet. When you visit First Place OPTIONS you will receive decision aid support in a relaxed and confidential setting. In granting us permission to reply to your e-mail, please consider the confidentiality of any reply that you may receive.

If you are giving us permission to make a phone call, will there be anyone else who may be present to receive that phone call? Does anyone else have direct access to your e-mail or regular mail? If there are special confidentiality concerns we need to be aware of in responding, please spell them out so we may be sensitive to your needs. We look forward to hearing from you.