Referrals and Resources

Need assistance and don’t know where to turn? We can help!

There are numerous resources available to you in the Ottawa area. At First Place OPTIONS, we can provide you with referrals and information on various resources.

Over many years of working with women, we have become acquainted with many sources of support. Looking for a place to live? A family counsellor? We’d be glad to check our referral database for sources of the service you seek.

Contact us for answers to your questions.


  • Social Services
  • Prenatal Assistance
  • Housing Options
  • School Alternatives
  • Professional Counselling
  • Sexual Assault Services
  • Adoption Agencies
  • Parenting Assistance