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Unplanned pregnancy result — woman sits with head down in the background after seeing a positive test.

How to Handle an Unplanned Pregnanc...

Monday, January 20, 2025 - 9:14pm
Finding out that you have an unplanned pregnancy is a lot to take in, here are some tips in how you can handle this unexpected pregnancy news.
Moody scene - Woman holding a Christmas ornament

Post Abortion Grief at Christmas

Monday, December 9, 2024 - 9:15am
How the Christmas season can impact those struggling after an abortion
Grief after an abortion

What is Grief? It’s Role in the Con...

Thursday, November 21, 2024 - 1:56pm
Grief isn't about overcoming pain in stages; it's about expanding our capacity to hold the weight of loss.
Pregnancy Loss Support Ottawa

Pregnancy Loss: Finding Support Aft...

Tuesday, November 12, 2024 - 1:42pm
If you feel stuck in your grief after a pregnancy loss and are wanting support, please reach out today. All of our services are free. You are not alone.
Healthy Boundaries

Healthy Boundaries Help Create Heal...

Monday, October 7, 2024 - 5:20pm
Boundaries help keep a relationship healthy by giving clear direction on what is ok and what is not ok in the relationship.
Struggling After An Abortion: Finding Support and Understanding

Struggling After An Abortion: Findi...

Saturday, July 6, 2024 - 11:02am
Not everyone faces challenging emotions after an abortion, but it's essential to acknowledge that feelings such as grief, sadness, regret, shame, guilt, or a sense of loss are valid responses.

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